Experience Deep Nourishment: Your Free Yoga Nidra Recording A guided relaxation to revitalise your body and mind—perfect for mothers in need of a gentle, powerful reset. Feel more rested and energised, even on busy days Support mental clarity and a sense of calmExperience a state of relaxation similar to deep sleep Enter your email below to download your free Yoga Nidra This Nidra is a gentle invitation to pause and receive. It offers a moment just for you, helping you feel more grounded, calm, and revitalised.Simply find a cosy spot where you can fully let go, close your eyes, and let yourself be guided. It’s a small yet profound gift, ready whenever you need it. First Name Last Name Email Address Send My Free Yoga Nidra Recording You will also receive simple tools for everyday wellbeing, including products and services I think you might like. You can unsubscribe any time. I will protect your details in accordance with my Privacy Policy. Check your inbox!