I am deeply committed to the health, wellbeing, and transformation of mothers, offering holistic support through Health Coaching, Yoga Therapy, and Yoga Nidra. With years of experience as a mother, health coach, and yoga therapist, I understand firsthand the challenges mothers face in balancing their health with the demands of family and life. I offer a compassionate, empowering space for mothers to reconnect with themselves, reclaim their energy, and nurture their wellbeing—guilt-free and without burnout.

Through tailored, evidence-based practices, I guide mothers to step into their fullest potential. We co-create personalised health plans that are grounded in mindful nutrition, movement, and self-care, and are designed to restore, revitalise, and empower. Whether one-on-one or in group settings, my approach provides practical tools and ongoing support to help mothers find lasting balance, vitality, and joy.

I combine my qualifications as a CNM Qualified Health Coach, Yoga Therapist for Empowered Pregnancy, Birth, and Postpartum Recovery, and Yoga Nidra Facilitator with real-world experience to offer a holistic approach to health that honours your unique needs. I integrate the latest scientific research with naturopathic wisdom, creating a supportive and nurturing environment for true transformation.

My services are rooted in the belief that when mothers prioritise their wellbeing, they can show up as the best version of themselves for their families and themselves. From nutrition and mindful movement to bespoke lifestyle plans, I guide you through every step of your health journey, offering flexibility with online and in-person options in London.

With a commitment to ongoing learning and development, I stay informed by the latest health research and resources, ensuring that you receive the most current, effective support on your path to healing and vitality.

As a registered member of the Association of Naturopathic Practitioners (ANP) and the UK & International Health Coaching Association (UKIHCA), and certified by the NHS Personalised Care Institute (PCI), I bring you professional, expert care that’s always grounded in the latest research and best practices.

Let’s work together to unlock your fullest potential—without sacrificing your health or your happiness.