What Happens in a connection call?
If you’ve ever wondered what happens when you book in for a Connection Call with me then this is for you. I’m going to take you behind the scenes of how I do Connection Calls with mothers who might be interested in learning more about working with me in my 1:1 coaching.
what is a connection call?
A Connection Call is a free 30 minute chat with me where we get to know each other and discover whether my offerings can be of service to you. I meet you where you’re at and suggest ways in which to help you move forward. You may want to raise any specific health concerns, or you might want some clarity on how to navigate your health and wellbeing. Perhaps you want to figure out how to cultivate more vitality in your life. Or maybe you’ve been neglecting your wellbeing for long enough and feel ready to take action towards building your long-term health. Whatever you feel would be helpful to discuss with me, we can cover it on this call.
Why do I offer a Free Connection Call?
I find that mothers struggle to take time to truly feel into what is going on with themselves. A connection call offers a space for mothers to reflect on how they are and how they would like to feel differently and move towards greater wellbeing. The call allows me to connect with mothers and discover whether we can work together. At the end of the call, if you’d like to know more about how I could support, we can discuss options or book a further call to discuss.
What happens in a Connection call?
The call is primarily to get to know each other and discover whether I can support you in achieving your best health and wellbeing. There is pre call questionnaire for you to fill in, and then throughout the call we cover the following:
Your health history as well as relevant family health history.
Your current health and wellbeing concerns.
An overview of your daily habits: sleep, food, exercise, morning & evening routines, your environment and relationships.
An accessible plan for your next steps towards greater wellbeing.
Options for working with me further. If you’re not interested in working with me, I can recommend other practitioners and resources to support you further.
How do I book a connection call?
Follow the link below and you’ll be redirected to my online calendar. Choose a time that works for you and I will get in touch through email shortly.
Who are connections calls for?
If you’re interested in working with me, and would like to know more about how Health Coaching works and the ways in which I can support you, then this call is for you. If you’re a new mum, or have been in your motherhood journey for a while, and have experienced the all-consuming transition of becoming a mother and the toll it’s taking on your health and wellbeing, this call will help you understand how my offerings can support you.